Men+Integrity

Welcome to Men-tegrity

A site dedicated to helping men overcome sexual addiction as they discover and embody healthy masculinity. Whether it’s pornography use, infidelity, emotional affairs, fantasizing, or any other kind of unwanted sexual behavior, this is a safe place to find hope and healing. Join me as I navigate my own recovery journey and share insight, struggles, and encouragement. Check out the latest blog posts below.

Latest Blog Posts

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Change: From Resistance to Acceptance - 3 Components for Thriving in Chaos
They say the only constant in life is change. Despite my efforts to maintain predictability and stability in my life, change is inevitable. https://youtu.be/gxxF8Tw3KDs?si=Gx2QXJbogXpUbUMU...
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Attuning to Grief
In the wake of my last post‘s exhortation to acknowledge grief as a part of life, I was recently put to the test. Life has a funny way of giving me opportunities to practice what...
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Overcoming the High of Sex Addiction - Part 2
7 minute read It’s Never Enough In Part 1, I mentioned how part of addiction is requiring progressively greater doses to experience the same effect. I truly wish I never sustained...
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Overcoming the High of Sex Addiction - Part 1
Returning to the Same ol’ Thing in Addiction Addiction reminds me of this Bible passage: “As a dog returns to his own vomit, so a fool repeats his folly.”...
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Finally Going With The Flow
A weird thing happened the other day. As much as I like to take credit for my own personal growth, this one occurred a bit more organically. I began to notice something profound about...
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Reflection on Complacency
Boy, I’ve been lazy. Sometimes, I get in a funk and need to take a step back from my normal routine. I don’t think that by itself is so wrong. After a certain amount of time on a hiatus,...
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sexual addiction

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