Latest Blog Posts

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Understanding FOMO: From Adolescence to Adulthood
Yes, I haven’t posted in a while. There have been lots of partially-formed ideas floating around my headspace, but nothing has been concrete enough to prompt a new post. Or I’ve just been lazy. Either...
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Are You Good Enough? - 4 Ways to Embody True Identity
How often do you doubt you’re good enough? Maybe you’re an exemplar of self-confidence, awakening each morning with an auspicious outlook. But maybe, you occasionally can’t help feeling unsure about your...
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Destructive Entitlement
Like everyone else, I entered adulthood with a slew of expectations. Of some, I was more conscious than others, but that did not change their existence or effect on me. Call me naive, but I presumed I...
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True Love Deficiency
Let’s talk about true love. Sorry, not the romantic kind. I mean unconditional positive regard—the type of love that’s genuine, trustworthy, and pure. Receiving this love gives the recipient the...
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For the Love of God
God’s Love: An Overt Revelation An embarrassing portion of things I’ve “learned” in recovery from sex addiction have been merely embracing and sensing things that were encircling me all along....
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Change: From Resistance to Acceptance - 3 Components for Thriving in Chaos
They say the only constant in life is change. Despite my efforts to maintain predictability and stability in my life, change is inevitable. https://youtu.be/gxxF8Tw3KDs?si=Gx2QXJbogXpUbUMU   Of course,...
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Attuning to Grief
In the wake of my last post‘s exhortation to acknowledge grief as a part of life, I was recently put to the test. Life has a funny way of giving me opportunities to practice what I preach. An Opportunity...
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Overcoming the High of Sex Addiction - Part 2
7 minute read It’s Never Enough In Part 1, I mentioned how part of addiction is requiring progressively greater doses to experience the same effect. I truly wish I never sustained the excessive...
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Overcoming the High of Sex Addiction - Part 1
Returning to the Same ol’ Thing in Addiction Addiction reminds me of this Bible passage: “As a dog returns to his own vomit, so a fool repeats his folly.” (Proverbs 26:11...
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Finally Going With The Flow
A weird thing happened the other day. As much as I like to take credit for my own personal growth, this one occurred a bit more organically. I began to notice something profound about my anxiety and how...
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